Friday, January 2, 2009

Let me know what exercise you love and which one you hate the most.

Now as far as an exercise that I hate? Well, I don't love crunches...hate is such a strong word. I think you can do more for your abs with other exercises. Such as Sun and Moons with an exercise ball, Leg lifts on a captains chair, even using a hoop which I actually do!). My kids think it's funny but it actually does a great job working your abs!!!!!!!

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